Wednesday, February 2, 2011

Jackie

I didn't do the prescribed WOD today; I can't just throw the weights on the ground so I'm a little paranoid about not being able to do too much weight. So I did a modified Jackie instead:

Two rounds for time of:

50 SDHP, 45 pounds
25 thrusters, 45 pounds
15 pull ups

10:18
Posted by Sandi Trixx at 5:45 AM
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