Wednesday, February 9, 2011

HSPU, TtB, Cleans

Yesterday's WOD, done today (with tweaks):

As many rounds as possible in 20 minutes of:
hand stand push ups, 5 reps
toes to bar, 10 reps,
30 pound barbell squat clean, 15 reps

I was aiming for 5 rounds...

5 rounds.  The HSPU's were pretty weak; I can't get the full range of motion (top of head at bar/floor level).

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