Wednesday, January 12, 2011

Rows and Push Ups

Today's WOD, with tweaks:

As many rounds as possible in 15 minutes:

25 SDHP, 45 pounds
25 push ups

My goal was five rounds...

Five rounds plus 25 SDHP and 5 push ups.

I thought the SDHP would get tiring and slow me down and the push ups would be the easy part... I was wrong.  The SDHP were pretty easy while the push ups needed to be broken down into fives by the third round.

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