Monday, January 31, 2011

Deadlifts, Box Jumps

Today's WOD, tweaked:

For time:
175 pound Deadlift, 21 reps
20 Box Jumps, 22"
175 pound Deadlift, 18 reps
20 Box Jumps, 22"
175 pound Deadlift, 15 reps
20 Box Jumps, 22"
175 pound Deadlift, 12 reps
20 Box Jumps, 22"

12:28

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